EMPOWERING MOVEMENT

Ashley believes in empowering through movement! She is a certified Yoga & Barre instructor with over 10 years of teaching experience. Ashley is a RYT with her 200 hour Yoga certification & holds four Barre certifications. She teaches many styles of Yoga however her favorite is Vinyasa Flow. Ashley started her Instructor journey in 2013 on the island of Kauai and has continued to grow in her love for yoga and barre ever since. She has experience teaching to individuals of all ages. Her youngest students being 3 years old and eldest being in there 80's! She is passionate about helping her clients achieve their fitness goals and loves to see them grow and progress in their practice. 

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Ashley grew up in the area, graduating from CLHS and is excited to bring such a special place to gather for Barre & Yoga. When she is not investing in her Yoga or Barre practice you can find her at dance or gymnastics for her daughter, or cheering her son on at baseball, soccer, football & hockey. She also loves to hike and camp. In her past she has also taught dance & yoga to children of all ages.

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Holly has always had a passion for movement and self discovery. Starting dance at a young age, she competed with Larkin Dance Studio for 6 years before going on to join the varsity dance team at UNCW. Fitness and well-being have been the forefront of her mental health journey. In 2015, on quest for finding one’s true soul, Holly began practicing yoga. In addition to Yoga, she likes to dabble in Pilates, paddle-boarding, Barre, power walking, reading, raising four girls and coffee. Recently completing her Barre certification through Elevate Barre and Yoga.

Holly is excited to not only teach others how to move in their bodies, but also to inspire a collective mindset that reminds us, “how lucky we are to be able to move our bodies”.

​Liberty started practicing Barre three years ago and quickly fell in love with the rhythm, energy, and strength that Barre brought. She completed her certification through elevate’s Teacher Training and now brings that same passion to her own classes. Liberty is high energy and enjoys upbeat playlists. She believes in creating an empowering environment where clients feel confident, strong, and capable.

Outside the studio, she enjoys hot yoga, walking, and spending time with family and friends. 

Calli began her yoga practice over 15 years ago and was committed to the practice from the first time she stepped on the mat. As a disciplined practitioner combined with her thirst for knowledge surrounding the ancient practice, she traveled to Bali, Indonesia to study and immerse herself in the yogic way, earning her 200 hr YTT. Health and wellness are her passion and she strives daily to inspire others to be the best version of themselves. She has been teaching strength based vinyasa flow yoga for ten years, creating a meditative experience that flows seamlessly through asanas while connecting  breath to movement

She is a stay at home mom to Ty (7) and Jade (5) and also runs Four Elements Nordic Sauna, a mobile sauna rental + guided experience company in the lakes area.

Sydney discovered her love of movement through dance, training for 15 years before continuing her dance career at Minnesota State University, Mankato, where she won a national championship. Her passion for technique, musicality, and empowering others eventually led her to complete her barre certification through Elevate Barre and Yoga. Sydney now teaches dance at the same studio where she grew dancing, which fuels her dedication to inspiring the next generation. She brings that same encouragement, motivation, and joy into every barre class she leads. Sydney loves creating dynamic classes that challenge the body and uplift the mind.  When you step into Sydney’s class, expect great music, great energy, and a great burn.

When she’s not teaching you can find Syd on a walk with her husband and black lab or enjoying time with family and friends

Coming Soon!